Sleep and anxiety during the COVID-19 pandemic: A systematic review
DOI:
https://doi.org/10.53660/CONJ-948-L12Palavras-chave:
Anxiety; COVID-19; sleep disorders; Psychological disorders; Sleep; PandemicsResumo
In this review, we combined studies that evaluated the relationship between sleep during the pandemic and the increased incidence of mental disorders, primarily anxiety disorders, since outbreaks of infectious diseases are associated with triggering psychological distress and changes in the quality and quantity of sleep. Method: This study used an integrative review to critically and coherently analyze the changes resulting from COVID-19 in sleep and mental health. For this purpose, a review of the last 5 years was carried out in the LILACS, Scielo, and Pubmed databases using the descriptors “sleep”, “sleep disorders”, “anxiety”, “epidemics”, “pandemics” and “COVID-19". Final Considerations: In short, during the pandemic, serious alterations in the biological rhythm, and chronotype of sleep habits of university students, health professionals, and the population in general, with an intense prevalence of anxiety disorder. Thus, this study suggests that the psychological impact of quarantine is broad, substantial, and can be long-lasting. In addition, the need for more research focusing on this theme was evident, to identify the obstacles and consequences of social restriction and thus develop effective strategies that improve the quality and quantity of sleep and the mental health of the population.
Downloads
Referências
ASIF, N.; IQBAL, R.; NAZIR, C. F. Human immune system during sleep. American journal of clinical and experimental immunology, v.6, n.6, p.92-96, 2017.
AVERSI-FERREIRA, T. A. et al. The perceptions of students and instructor in a graduate mathematical modeling class: An experience with remote education. Research, Society and Development, v. 10, n. 6, p. e2310615223, 2021.
BARROS, M. B. D. A. et al. Relato de tristeza/depressão, nervosismo/ansiedade e problemas de sono na população adulta brasileira durante a pandemia de COVID-19. Epidemiologia e Serviços de Saúde, v. 29, n. 4, p. e2020427, 2020.
BUME, C., SCHMIDT, M. H., CAJOCHEN, C. Effects of the COVID-19 lockdown on human sleep and rest-activity rhythms. Current Biology, v.30, n. 14, p. 795-797, 2020.
BROOKS, S. K. et al. The psychological impact of quarantine and how to reduce it: rapid review of the evidence. The lancet, v. 395, n. 10227, p. 912-920, 2020.
CELLINI, N. et al. Changes in sleep pattern, sense of time and digital media use during COVID‐19 lockdown in Italy. Journal of sleep research, v. 29, n. 4, p. e13074, 2020.
COELHO, A. P. S, et al. Saúde mental e qualidade do sono entre estudantes universitários em tempos de pandemia da COVID-19: experiência de um programa de assistência estudantil. Research, Society and Development, v. 9, n. 9, p. e943998074, 2020.
COX, R. C.; OLATUNJI, B. O. A. systematic review of sleep disturbance in anxiety and related disorders. Journal of anxiety disorders, v. 37, p. 104-129, 2016.
DA CRUZ, L. M. C. et al. Prática de exercício físico, ingestão alimentar e estado de ansiedade/estresse de participantes do projeto MOVIP em meio à pandemia de COVID-19. HU Revista, v. 47, p. 1-6, 2021.
HUANG, Y.; ZHAO, N. Generalized anxiety disorder, depressive symptoms and sleep quality during COVID-19 outbreak in China: a web-based cross-sectional survey. Psychiatry research, v. 288, p. 112954, 2020.
JAHRAMI, H. et al. Sleep problems during the COVID-19 pandemic by population: a systematic review and meta-analysis. Journal of Clinical Sleep Medicine, v. 17, n. 2, p. 299-313, 2021.
LIMA, M. G. et al. Associação das condições sociais e econômicas com a incidência dos problemas com o sono durante a pandemia de COVID-19. Cadernos de Saúde Pública, v. 37, n. 3, p. e00218320, 2021.
LIU, K. et al. Effects of progressive muscle relaxation on anxiety and sleep quality in patients with COVID-19. Complementary therapies in clinical practice, v. 39, p. 101132, 2020.
LUIRA, A. R. Desenvolvimento Cognitivo: seus fundamentos culturais e sociais. 8ª ed. Martins Fontes: Editora Ícone, 1999.
MAIA, B. R.; DIAS, P. C. Ansiedade, depressão e estresse em estudantes universitários: o impacto da COVID-19. Estudos de Psicologia (Campinas), v. 37, p. e200067, 2020.
MARELLI, S. et al. Impact of COVID-19 lockdown on sleep quality in university students and administration staff. Journal of neurology, v. 268, n. 1, p. 8-15, 2021.a
MONTEIRO, B. M. M.; NETO, C. N. S.; DE SOUZA, J. C. R. P. Sono e cronotipo em estudantes universitários na pandemia da COVID-19. Research, Society and Development, v. 9, n. 9, p. e632997688, 2020.
MOREIRA, W. C. et al. Mental health interventions in times of COVID-19: a scoping review. SciELO Preprints. p. 1-21, 2021.
MORIN, C. M. et al. Sleep and circadian rhythm in response to the COVID-19 pandemic. Canadian Journal of Public Health, v. 111, n. 5, p. 654-657, 2020.
PEREIRA, M. D. et al. A pandemia de COVID-19, o isolamento social, consequências na saúde mental e estratégias de enfrentamento: uma revisão integrativa. Research, Society and Development, v. 9, n. 7, p. e652974548, 2020.
POE, G. R.; WALSH, C. M.; BJORNESS, T. E. Cognitive neuroscience of sleep. Progress in brain research, v. 185, p. 1-19, 2010.
SALARI, N. et al. Prevalence of stress, anxiety, depression among the general population during the COVID-19 pandemic: a systematic review and meta-analysis. Globalization and health, v. 16, n. 1, p. 1-11, 2020.
SINGH, P. et al. Association between generalized anxiety disorder scores and online activity among US adults during the COVID-19 pandemic: cross-sectional analysis. Journal of medical Internet research, v. 22, n. 9, p. e21490, 2020.
SILVA, D. F. O. et al. Prevalência de ansiedade em profissionais da saúde em tempos de COVID-19: revisão sistemática com metanálise. Ciência & Saúde Coletiva, v. 26, n. 02, p. 693-710, 2021.
SUGAHARA, C. et al. The role of the second brain functional unit II on the memory’s process: A neuropsychological Luria’s perspective. Research, Society and Development, v. 10, n. 9, p. e27010917957, 2021.
XIAO, H. et al. The effects of social support on sleep quality of medical staff treating patients with coronavirus disease 2019 (COVID-19) in January and February 2020 in China. Medical science monitor: international medical journal of experimental and clinical research, v. 26, p. e923549-1, 2020.
ZHAI, Y.; DU, X. Addressing collegiate mental health amid covid-19 pandemic. Psychiatry research, v. 288, p. 113003, 2020.
ZHANG, C. et al. Survey of insomnia and related social psychological factors among medical staff involved in the 2019 novel coronavirus disease outbreak. Frontiers in psychiatry, v.11, p. 306, 2020.
WANG, C. et al. Immediate psychological responses and associated factors during the initial stage of the 2019 coronavirus disease (COVID-19) epidemic among the general population in China. International journal of environmental research and public health, v. 17, n. 5, p. 1729, 2020.
Downloads
Publicado
Como Citar
Edição
Seção
Licença
Copyright (c) 2022 Conjecturas
Este trabalho está licenciado sob uma licença Creative Commons Attribution 4.0 International License.
